Emotional Freedom Techniques

EFT is one of the original energy medicine psychology therapies. It enhances my energy medicine practice because it is a potent, safe, non-invasive, self-help tool that can easily be taught. The foundational training is powerful, provides a worthwhile underpinning for any student of energy medicine to build upon, and easily dovetails with and support other energetic healing modalities.  


Expert 2 – EFTUniverse – Dawson Church, PHD
Intermediate Certification – EFTUniverse – Dawson Church, PHD
Foundational Certification – Gary Craig – EmoFree

Read my EFT Articles





EFT, Emotional Freedom Techniques, is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing. EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 20 clinical trials published in peer-reviewed medical and psychology journals have demonstrated that EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder, pain, and other problems.  (eftuniverse.com)

Unresolved emotional trauma underlies much disease and removing that layer of trauma opens the doors to healing. – Gary Craig

According to the founder of EFT, Gary Craig: EFT is like acupuncture without the needles. EFT works by tapping or rubbing specific Meridian points where they surface on the skin while tuning into an emotional issue or trauma from your life. While EFT is considered experimental, initial research has indicated that EFT appears to be a highly effective way to reduce the negative emotions that may be underlying mental, physical and spiritual issues that could be blocking the way to healing. Realize your emotional freedom. We work one-on-one with your issues.
Print a Tapping Chart from the EFT tab.

When I am fraught with life’s challenges, I’ve learned to begin “tapping” and it truly extinguishes the stresses. (Client Comment)

Download Free: Clinical EFT as an Evidence-Based Practice for the Treatment of Psychological and Physiological Conditions

Download Free: EFT MINI MANUAL
Download Free: TAPPING FOR KIDS sheet
Download Free: BASIC TAPPING sheet
Download Free: SUMMARY TAPPING sheet  

All EFT material on this page is free and open-source!